Ageless Beauty

I came across below quote from a beauty magazine that I wish to share with you. I find it so true and hope those who depending so much on beauty skin product to repair/maintain their skin will also consider point no.2 for a better skin improvement result.

At any ages, there are 3 elements that control a beautiful skin:
1) Genetics
2) Lifestyle
3) Prevention
You can’t change your genetics but you can modify your lifestyle and take steps to prevent damage to your skin.

What are those prevention steps? Skin beauty product that you trust it could repair or improve your skin texture and complexion like most of us rely on it?

However, external application (using skin beauty product) will only provide 20% result to achieve a healthy and smooth skin (advised by professional beauty specialist). Whereas balance 80% result comes from your "lifestyle" for example food intake including food supplement to prevent age skin.

Finally, always wear sunscreen, especially on your face, whether it’s sunny or cloudy. Buy a face moisturizer that contains at least 15 SPF. Or wear a hat that provides shade.


10 Food For Better Skin